At Home Workout Challenge

@ Home Workout
3 Rounds for Max Reps 
1:00 Thruster  
1:00 Sumo Deadlift KB High Pull 
1:00 Flutters  
1:00 Push Press
1:00 Run 
-1:00 rest b/t sets

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“Fight Gone Bad” 
3 Rounds for Max Reps 
1:00 Wall Ball 
1:00 Sumo Deadlift High Pull (75/55) 
1:00 Box Jump / Step Up 
1:00 Push Press
1:00 Cal Row 
-1:00 rest b/t sets

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