At Home Workout Challenge

Apr 17

@Home Workout Challenge
5 Rounds for time:
20 Kb or Db Deadlifts
15 Tuck Up or Sit Ups
20 Walking Lunges
*Add 200m run between sets if possible

Cashout: AMRAP 5 Minutes
Max Flutter kicks*
*5 Push Up every time you break

Nate Sagez