At Home Workout Challenge

@Home Workout Challenge

100-80-60-40-20
Jump Rope or Object Hop Over (lateral or Forward) 
50-40-30-20-10
Sit Up
50-40-30-20-10
Plank Shoulder tap 
5-10-15-20-25 
Burpee

Round 1:
100 Jumps/ 50 Sit Up/ 50 Plank Shoulder tap/ 5 Burpee
Round 2:
80 Jumps/ 40 sit up/ 40 Plank shoulder taps/ 10 burpee 
Round 3:
60 Jumps/ 30 sit up/ 30 plank taps/ 15 Burpee 
Round 4:
40 Jumps/ 20 Sit ups/ 20 Plank taps/ 20 Burpee
Round 5:
20 Jumps/ 10 Sit Up/ 10 Plank taps/ 25 burpee