At Home Workout Challenge

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@Home Workout
EMOM x 10 or complete 10 rounds 
5 Push up 
10 Air Squat
15 Sit UP 

-rest 2 Minutes

EMOM x 10 Minutes or complete 10 rounds 
5 Burpee
10 Lunge
15 Russian Twist (1/1) 

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At Home Workout Challenge

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