At Home Workout Challenge

Apr 22

@Home Workout Challenge
Warm Up: 3 Rounds
10 Standing Knee to Elbow
15 Skaters
20 Jumping Jacks

Complete 1 Round Every 3 Minutes for 15 Minutes
10 Up Down
15 Sit Up
20 Kb or Object deadlift

Core Cashout:
100 Russian Twist (1/1)
Every Break = 1 Minute Pillar Plank