At Home Workout Challenge
@Home Workout
Every 5 Minutes for 25 Minutes
400m Run
10 Lunges
10 Curl and Press
10 Up Downs
*Scale run to something you can get done in 2 Minutes
@Home Workout
Every 5 Minutes for 25 Minutes
400m Run
10 Lunges
10 Curl and Press
10 Up Downs
*Scale run to something you can get done in 2 Minutes