"Check Out Train Heroic"

May 16

Written By Mitch Bowers

Today's workout is exclusively on the Train Heroic app!!

You'll need to download the app and follow these steps to view it.

Step 1: Download the TrainHeroic app from your app store.

Step 2: Create a profile.

Step 3: Enter the code "thecrunch" to view our programming.

Mitch Bowers

"Run For It"

"A Name"